It’s here. We’ve reached the end! Training is complete and race day is on Saturday.
Today I did my last training run and a thought hit me from an article I scanned the other day. The world is split into “runners and non-runners”. That comment made me laugh out loud.
Can the cloth really be cut into two?
Those of us on the fertility journey I believe would say YES.
Sometimes it feels like the...Learn More
If you are trying to get pregnant, here are a few questions you should ask your doctor on your next visit.
1. Could lifestyle factors such as smoking, alcohol, or stress be affecting my fertility?2. Could my job or my partner’s job be contributing to our problems?
3. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of...Learn More
The BFC team made a recent trip to Baltimore to attend the American Society of Reproductive Medicine annual general meeting.
At our clinic we are passionate about staying on top of our medical field.
These events also give us the opportunity, as the years have gone by, to confirm that what we do, not only works, but that we also stand out as a best practice clinic. On a professional level it...Learn More
“Why are you doing this?”
My friend asked me that question this morning when I told her that I totally bombed this weekend’s run.
That question has had me pondering all day to the point where I totally scrapped what I was going to type for this blog and gave some real thought to the questions.
EXACTLY why am I running 21 kilometers?!
About ten weeks ago when I decided sign up for a half...Learn More
Our team of experts at the Life Wellness Centre are always saying that to ensure you have a positive outcome during your fertility treatment, you need to reduce your stress levels.
When you live in a continuous state of high stress, your reproductive organs don’t receive the energy and nutrients they need to function optimally, particularly as we mature.
Optimising your fertility and...Learn More